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STONEGROUND WHEAT CRACKERS, STONEGROUND WHEAT

Crackers & Biscotti The Bearington Collection Branded
438 Calories
6.3g Protein
62.5g Carbs
18.8g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 938mg 41%
Total Carbohydrate 62.5g 23%
Dietary Fiber 6.2g 22%
Total Sugars 6.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 4.4mg 24%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 62.5g 71%
Fat 18.8g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 4.4 MG 24%
Potassium, K 62 MG 1%
Sodium, Na 938 MG 41%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
BAKED CRACKERS WITH WHOLE GRAIN WHEAT 429 7.1g 71.4g 16.1g DARE, BRETON, CRACKERS, CRANBERRY AND ANCIENT GRAINS 444 11.1g 72.2g 13.9g PUMPKIN SPICE CRACKERS 433 13.3g 70g 13.3g ARTISAN ITALIAN CRACKERS 444 11.1g 77.8g 8.3g ARTISAN ITALIAN CRACKERS 444 11.1g 77.8g 8.3g REKO, ARTISAN ITALIAN CRACKERS, GARLIC 444 11.1g 77.8g 8.3g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (41% DV).

About STONEGROUND WHEAT CRACKERS, STONEGROUND WHEAT

STONEGROUND WHEAT CRACKERS, STONEGROUND WHEAT is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 62.5g of carbohydrates, and 18.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC UNBLEACHED ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), ORGANIC SAFFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE WHEAT FLAKES, ORGANIC WHOLE BROWN FLAXSEED, ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, SEA SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), ORGANIC BARLEY MALT EXTRACT, ORGANIC SOY LECITHIN, ENZYMES.

Dietary Information

STONEGROUND WHEAT CRACKERS, STONEGROUND WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STONEGROUND WHEAT CRACKERS, STONEGROUND WHEAT include Sodium, Na (41% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, STONEGROUND WHEAT CRACKERS, STONEGROUND WHEAT gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare STONEGROUND WHEAT CRACKERS, STONEGROUND WHEAT

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