SWIRL BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About SWIRL BREAD
SWIRL BREAD is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 55.8g of carbohydrates, and 8.1g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, APPLES (SULFITES), WHEAT GLUTEN, CONTAINS 2% OR LESS: YEAST, UNSALTED BUTTER (CREAM), CINNAMON, NATURAL EXTRACTIVES OF CASSIA, ALL SPICE, NUTMEG, GINGER, MACE, MONO AND DIGLYCERIDES, POLYSORBATE 60, OAT FIBER, SALT, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, RICE FLOUR, MODIFIED FOOD STARCH, NON FAT DRY MILK, SOY LECITHIN, CALCIUM SULFATE, ENZYMES, AMMONIUM SULFATE, ASCORBIC ACID, CARAMEL COLOR.
Dietary Information
Notable micronutrients in SWIRL BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 326 calories per 100 grams, SWIRL BREAD gets 9% of its calories from protein, 68% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SWIRL BREAD
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