Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC

Pasta Dinners Branded
379 Calories
12.1g Protein
69.0g Carbs
6.9g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 776mg 34%
Total Carbohydrate 69.0g 25%
Dietary Fiber 1.7g 6%
Total Sugars 12.1g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.1g 14%
Carbs 69.0g 78%
Fat 6.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 1.9 MG 10%
Sodium, Na 776 MG 34%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
GLUTEN FREE YELLOW LENTIL & BROWN RICE PASTA, SPAGHETTI 375 23.2g 69.6g 1.8g FOUR CHEESE MAC & FREAK, FOUR CHEESE 371 14.3g 71.4g 2.1g MILD KICKIN' KALE CHEDDAR MAC & FREAK, MILD 371 14.3g 71.4g 2.1g CHEESY JALAPENO MAC 'N CHEESE PASTA WITH FLAVORED SAUCE, CHEESY JALAPENO 364 12.1g 68.2g 4.6g BOLD & CHEESY MAC 'N CHEESE PASTA WITH FLAVORED SAUCE, BOLD & CHEESY 379 12.1g 65.2g 7.6g FLAMIN' HOT MAC 'N CHEESE PASTA WITH FLAVORED SAUCE, FLAMIN' HOT 367 11.7g 68.3g 5.8g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of Sodium, Na (34% DV).

About SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC

SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 69.0g of carbohydrates, and 6.9g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, PALM OIL, NONFAT MILK, BUTTER [CREAM, SALT], SALT, MILK PROTEIN CONCENTRATE, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SODIUM PHOSPHATE, NATURAL FLAVORS, SODIUM CASEINATE, LACTIC ACID, MEDIUM CHAIN TRIGLYCERIDES, ANNATTO EXTRACT [COLOR], DISODIUM PHOSPHATE, MONOGLYCERIDES, YELLOW 6, SILICON DIOXIDE), FOOD STARCH MODIFIED, ACETYLATED MONOGLYCERIDES, POTASSIUM CHLORIDE, SALT, MALTODEXTRIN, SILICON DIOXIDE.

Dietary Information

Notable micronutrients in SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC gets 13% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC

See how SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC compares to other foods in terms of nutrition:

More in Pasta Dinners

Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.

Ask AI about SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC
Hi! Ask me anything about SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC — nutrition, recipes, health benefits, or meal ideas.