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SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS

Cereal Post Consumer Brands, LLC Branded
400 Calories
5g Protein
90g Carbs
2.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 90g 33%
Dietary Fiber 0g 0%
Total Sugars 45g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 25mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 90g 92%
Fat 2.5g 3%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 1.7 MG 131%
Niacin 20 MG 125%
Vitamin B-6 2 MG 118%
Vitamin B-12 13.5 UG 563%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Potassium, K 25 MG 1%
Sodium, Na 600 MG 26%
Zinc, Zn 3.8 MG 34%

Related Foods in Cereal

Food Calories Protein Carbs Fat
WEGMANS, SWEETENED WHOLE WHEAT & RICE SQUARES CEREAL, CINNAMON 433 3.3g 80g 11.7g REGULAR ROLLED OATS 500 19.1g 64.3g 7.1g INSTANT BLUEBERRY GRANOLA 396 13.2g 60.4g 11.3g INSTANT OATMEAL WITH STRAWBERRIES 413 10.9g 71.7g 9.8g ANCIENT GRAINS SWISS GRANOLA CEREAL WITH MAPLE & PECAN 453 7.6g 62.3g 15.1g THE BAKERY, GRANOLA 418 7.3g 45.5g 20g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • Good source of Sodium, Na (26% DV).
  • Good source of Zinc, Zn (34% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (131% of Daily Value per 100g).
  • Rich source of Niacin (125% of Daily Value per 100g).

About SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS

SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 90g of carbohydrates, and 2.5g of fat. This food belongs to the Cereal category.

Ingredients

RICE, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, SODIUM HEXAMETAPHOSPHATE, YELLOW 5, RED 40, BLUE 1, YELLOW 6, ARTIFICIAL FLAVOR), CORN SYRUP, CANOLA OIL, SALT, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 40, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D3, FOLIC ACID, VITAMIN B12.

Dietary Information

SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS include Vitamin B-12 (563% DV) , Riboflavin (131% DV) , Niacin (125% DV) , Vitamin B-6 (118% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS gets 5% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS

See how SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS compares to other foods in terms of nutrition:

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