THE BAKERY, GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 173 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About THE BAKERY, GRANOLA
THE BAKERY, GRANOLA is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 45.5g of carbohydrates, and 20g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ROLLED OATS, SUGAR, HONEY, CANOLA OIL, RAISINS, SUNFLOWER SEEDS, PUMPKIN SEEDS, FLAX SEEDS, CRUNCHY RICE (MILLED RICE, SUGAR, SALT, BARLEY MALT), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, CASHEWS, ALMONDS, SALT.
Calorie Breakdown
At 418 calories per 100 grams, THE BAKERY, GRANOLA gets 7% of its calories from protein, 43% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THE BAKERY, GRANOLA
See how THE BAKERY, GRANOLA compares to other foods in terms of nutrition:
- THE BAKERY, GRANOLA vs MAPLE & BROWN SUGAR OATS, BARLEY, WHEAT, QUINOA & RYE ORGANIC INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, MAPLE & BROWN SUGAR OATS, BARLEY, WHEAT, QUINOA & RYE
- THE BAKERY, GRANOLA vs BARE OATS, BARLEY, WHEAT, QUINOA & RYE CATS, BARLEY. BARE, QUINOA & RYE ORGANIC INSTANT MULTIGRAIN HOT CEREAL WITH FLAX, BARE OATS, BARLEY, WHEAT, QUINOA & RYE
- THE BAKERY, GRANOLA vs FROSTED MINI SPOONERS CEREAL, FROSTED MINI SPOONERS
- THE BAKERY, GRANOLA vs FROSTED MINI SPOONERS CEREAL, FROSTED MINI SPOONERS
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