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SWEETENED MULTIGRAIN CEREAL, SWEETENED MULTIGRAIN CEREAL

Cereal Post Consumer Brands, LLC Branded
406 Calories
6.3g Protein
87.5g Carbs
3.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 87.5g 32%
Dietary Fiber 3.1g 11%
Total Sugars 43.8g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 6%
Carbs 87.5g 90%
Fat 3.1g 4%

Minerals

Nutrient Amount % DV
Potassium, K 109 MG 2%
Sodium, Na 469 MG 20%

Related Foods in Cereal

Food Calories Protein Carbs Fat
HONEY ALMOND GRANOLA 444 7.4g 70.4g 13.0g VANILLA BEAN GRANOLA 429 7.1g 67.9g 14.3g DOUBLE DARK CHOCOLATE CHUNK GRANOLA 423 11.5g 73.1g 13.5g BANANA NUT GRANOLA MADE WITH ALMONDS & DARK CHOCOLATE CHUNKS 444 7.4g 74.1g 14.8g PUMPKIN SPICE 379 3.5g 89.7g 0g SWEETENED MULTI-GRAIN CEREAL, WILD BERRY 379 6.9g 89.7g 1.7g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (20% DV).

About SWEETENED MULTIGRAIN CEREAL, SWEETENED MULTIGRAIN CEREAL

SWEETENED MULTIGRAIN CEREAL, SWEETENED MULTIGRAIN CEREAL is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 87.5g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CORN, WHEAT AND WHOLE GRAIN OAT FLOUR, SUGAR, CORN SYRUP, SALT, NATURAL FLAVORS, YELLOWS 5 & 6, BLUE 1, RED 40, BHT TO PRESERVE FRESHNESS. VITAMINS & MINERALS: VITAMIN 81 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), FOLIC ACID, VITAMIN 86 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.

Dietary Information

Notable micronutrients in SWEETENED MULTIGRAIN CEREAL, SWEETENED MULTIGRAIN CEREAL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, SWEETENED MULTIGRAIN CEREAL, SWEETENED MULTIGRAIN CEREAL gets 6% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEETENED MULTIGRAIN CEREAL, SWEETENED MULTIGRAIN CEREAL

See how SWEETENED MULTIGRAIN CEREAL, SWEETENED MULTIGRAIN CEREAL compares to other foods in terms of nutrition:

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