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SWEETENED CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON

Cereal The Kellogg Company Branded
379 Calories
6.9g Protein
86.2g Carbs
3.5g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 517mg 22%
Total Carbohydrate 86.2g 31%
Dietary Fiber 10.3g 37%
Total Sugars 34.5g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 86.2g 89%
Fat 3.5g 4%

Minerals

Nutrient Amount % DV
Potassium, K 155 MG 3%
Sodium, Na 517 MG 22%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SUGAR FROSTED FLAKES CEREAL, SUGAR FROSTED FLAKES 350 5g 82.5g 0g FRUIT WHIRLS FLAVORED SWEETENED MULTI-GRAIN CEREAL, FRUIT WHIRLS 375 5g 87.5g 0g CRISP RICE CEREAL, CRISP RICE 400 7.5g 92.5g 0g PB & J SWEETENED CORN AND OAT CEREAL WITH PEANUT BUTTER AND NATURAL STRAWBERRY PUFFS CEREAL, PB & J 421 5.3g 79.0g 9.2g MULTI GRAIN RAISINS DATES & PECANS CEREAL, MULTI GRAIN 377 8.2g 73.8g 5.7g WAFFLE CRISP FLAVORED CEREAL, WAFFLE CRISP 400 5g 85g 5g

Nutrition Highlights

  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About SWEETENED CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON

SWEETENED CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 86.2g of carbohydrates, and 3.5g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

INGREDIENTS: CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED, CANOLA), OAT FIBER, SALT, SOLUBLE CORN FIBER, DEGERMINATED YELLOW CORN FLOUR, APPLE JUICE CONCENTRATE, MODIFIED CORN STARCH, DRIED APPLES, CORNSTARCH, CINNAMON, NATURAL FLAVOR, YELLOW 6, BAKING SODA, TURMERIC EXTRACT COLOR, RED 40, BLUE 1, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN D3.

Dietary Information

SWEETENED CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEETENED CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, SWEETENED CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON gets 7% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEETENED CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON

See how SWEETENED CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON compares to other foods in terms of nutrition:

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