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SWEET SUMMIT MIX

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
500 Calories
10.7g Protein
50g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 50g 56%
Fat 28.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 89 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SUPREME ALMONDS 600 20g 23.3g 50g ORGANIC SUNFLOWER SEEDS 567 23.3g 20g 50g SUPREME ALMONDS ROASTED & SEA SALTED 600 23.3g 20g 53.3g ORGANIC PUMPKIN SEEDS 533 23.3g 16.7g 46.7g TRAIL MIX 484 12.9g 48.4g 32.3g RUSTIC PUMPKIN SPICE TRAIL MIX WITH PUMPKIN SPICE PEANUTS, CINNAMON-FLAVORED PRETZEL BALLS, YOGURT-COVERED RAISINS & PUMPKIN SEED KERNELS, RUSTIC PUMPKIN SPICE 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SWEET SUMMIT MIX

SWEET SUMMIT MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS (USA), HIGH OLEIC SUNFLOWER OIL, SEA SALT), ORGANIC DARK CHOCOLATE CHUNK (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER, NON-GMO SOY LECITHIN, ORGANIC VANILLA EXTRACT), CRANBERRIES (USA), SUGAR, SUNFLOWER OIL), BLUEBERRIES (USA), SUGAR, SUNFLOWER OIL), RAW WALNUTS (USA).

Dietary Information

SWEET SUMMIT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, SWEET SUMMIT MIX gets 9% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEET SUMMIT MIX

See how SWEET SUMMIT MIX compares to other foods in terms of nutrition:

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