SWEET SUMMIT MIX vs SUPREME ALMONDS

Nutrition comparison per 100 g serving

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SUPREME ALMONDS wins in 5 out of 10 nutrient categories

SWEET SUMMIT MIX: 3 vs SUPREME ALMONDS: 5 (2 ties)

Overview

Nutrient	SWEET SUMMIT MIX	SUPREME ALMONDS	Winner
Calories	500 cal	600 cal
Protein	10.7 g	20 g
Carbs	50 g	23.3 g
Fat	28.6 g	50 g
Fiber	7.1 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET SUMMIT MIX	SUPREME ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET SUMMIT MIX	SUPREME ALMONDS
Calcium, Ca	71 MG	267 MG
Iron, Fe	2.6 MG	4.8 MG
Sodium, Na	89 MG	0 MG

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