SWEET POTATOES
100
Calories
1.8g
Protein
22.7g
Carbs
0g
Fat
2.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
100
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 245mg
11%
Total Carbohydrate 22.7g
8%
Dietary Fiber 2.7g
10%
Total Sugars 8.2g
Protein 1.8g
4%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 0.7mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.8g
7%
Carbs
22.7g
93%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 245 MG | 11% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About SWEET POTATOES
SWEET POTATOES contains 100 calories per 100g serving. It provides 1.8g of protein, 22.7g of carbohydrates, and 0g of fat. It also contains 2.7g of dietary fiber.
Compare SWEET POTATOES
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