SWEET POTATO GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 329 MG | 7% | |
| Sodium, Na | 237 MG | 10% |
Nutrition Highlights
- High in dietary fiber (15.8g per 100g), supporting digestive health.
About SWEET POTATO GRANOLA
SWEET POTATO GRANOLA is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 71.1g of carbohydrates, and 13.2g of fat. It also contributes 15.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
PURPLE SWEET POTATO, WHITE RICE, DRIED FRUITS (SULTANAS, CRANBERRIES, PAPAYA), CORN, INULIN, SHREDDED COCONUT COCONUT OIL, BROWN RICE, SOLUBLE CORN FIBER. CONTAINS 1% OR LESS OF SUCROSE, SALT, CALCIUM CARBONATE.
Dietary Information
SWEET POTATO GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 395 calories per 100 grams, SWEET POTATO GRANOLA gets 5% of its calories from protein, 72% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWEET POTATO GRANOLA
See how SWEET POTATO GRANOLA compares to other foods in terms of nutrition:
- SWEET POTATO GRANOLA vs ORGANIC DARK CHOCOLATE GRANOLA
- SWEET POTATO GRANOLA vs ORGANIC HONEY & OATS GRANOLA
- SWEET POTATO GRANOLA vs OLD FASHIONED OATS
- SWEET POTATO GRANOLA vs APPLES & CINNAMON INSTANT OATMEAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.