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SWEETENED MULTIGRAIN APPLE & CINNAMON FLAVORED CEREAL

Cereal Harris-Teeter Inc. Branded
357 Calories
3.6g Protein
89.3g Carbs
1.8g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 89.3g 32%
Dietary Fiber 10.7g 38%
Total Sugars 39.3g
Protein 3.6g 7%
Vitamin D 286mcg 1430%
Calcium 357mg 27%
Iron 16.1mg 89%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 89.3g 94%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 53.6 MG 60%
Thiamin 1 MG 83%
Riboflavin 1.5 MG 117%
Niacin 17.9 MG 112%
Vitamin B-6 1.8 MG 105%
Vitamin B-12 5.4 UG 223%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 16.1 MG 89%
Magnesium, Mg 29 MG 7%
Phosphorus, P 143 MG 11%
Potassium, K 125 MG 3%
Sodium, Na 464 MG 20%
Zinc, Zn 13.4 MG 122%
Copper, Cu 0.1 MG 16%

Related Foods in Cereal

Food Calories Protein Carbs Fat
INSTANT OATMEAL, CHOCO-MALLOW MASTER 371 8.6g 77.1g 4.3g TOOTIE FRUITIES FLAVORED CEREAL, TOOTIE FRUITIES 0 0g 0g 0g TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES 0 0g 0g 0g SWEETENED RICE CEREAL WITH MARSHMALLOWS 379 3.5g 89.7g 1.7g SWEETENED RICE CEREAL, MARSHMALLOWS 0 0g 0g 0g CEREAL 345 9.1g 81.8g 1.8g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Iron, Fe (89% of Daily Value per 100g).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Zinc, Zn (122% of Daily Value per 100g).

About SWEETENED MULTIGRAIN APPLE & CINNAMON FLAVORED CEREAL

SWEETENED MULTIGRAIN APPLE & CINNAMON FLAVORED CEREAL contains 357 calories per 100g serving. It provides 3.6g of protein, 89.3g of carbohydrates, and 1.8g of fat. It also contains 10.7g of dietary fiber.

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