SWEET KALE VEGETABLE SALAD KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Phosphorus, P | 80 MG | 6% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 160 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).
About SWEET KALE VEGETABLE SALAD KIT
SWEET KALE VEGETABLE SALAD KIT is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 17g of carbohydrates, and 11g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
VEGETABLES: BROCCOLI, GREEN CABBAGE, BRUSSELS SPROUTS, KALE, CHICORY. POPPYSEED DRESSING: SOYBEAN OIL, SUGAR, WATER, CIDER VINEGAR, SALT, ORANGE JUICE CONCENTRATE, POPPY SEEDS, EGG YOLK, XANTHAN GUM, LEMON JUICE CONCENTRATE, ONION*, LEMON PEEL*. DRIED CRANBERRIES: CRANBERRIES, SUGAR, SUNFLOWER OIL. ROASTED PUMPKIN SEEDS: PUMPKIN SEEDS, CANOLA OIL, SALT.
Dietary Information
Notable micronutrients in SWEET KALE VEGETABLE SALAD KIT include Vitamin C, total ascorbic acid (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 170 calories per 100 grams, SWEET KALE VEGETABLE SALAD KIT gets 7% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SWEET KALE VEGETABLE SALAD KIT
See how SWEET KALE VEGETABLE SALAD KIT compares to other foods in terms of nutrition:
- SWEET KALE VEGETABLE SALAD KIT vs FAJITA MIX
- SWEET KALE VEGETABLE SALAD KIT vs FRESH POMEGRANATE ARILS
- SWEET KALE VEGETABLE SALAD KIT vs ORGANIC BABY ARUGULA
- SWEET KALE VEGETABLE SALAD KIT vs ORGANIC BABY SPINACH
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.