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SWEET KALE CHOPPED SALAD KIT, SWEET KALE

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
160 Calories
3g Protein
14g Carbs
10g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Total Sugars 9g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1mg 6%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 11%
Carbs 14g 52%
Fat 10g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1 MG 6%
Potassium, K 268 MG 6%
Sodium, Na 170 MG 7%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ORGANIC TRIMMED GREEN BEANS 25 2g 6g 0g FRESH HEARTY HARVEST BLEND 29 2.4g 5.9g 0g MANN'S, SNAP PEA SENSATIONS 60 3g 10g 1g GREEN APPLE SLICES 50 0g 13.6g 0g ANTIOXIDANT KIT SALAD 0 0g 0g 0g HEARTS OF ROMAINE LETTUCE 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About SWEET KALE CHOPPED SALAD KIT, SWEET KALE

SWEET KALE CHOPPED SALAD KIT, SWEET KALE is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 14g of carbohydrates, and 10g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC COLESLAW DRESSING (WATER, ORGANIC SOYBEAN OIL, ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF EACH: ORGANIC EGG YOLKS, SEA SALT, ORGANIC SPICES [CONTAINS ORGANIC CELERY], ORGANIC POPPY SEEDS, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CORN STARCH, XANTHAN GUM, ORGANIC ONION POWDER, SALT, ORGANIC PAPRIKA [FOR COLOR]), BROCCOLI STALK, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, RADICCHIO, ORGANIC SUNFLOWER KERNELS, ORANGE FLAVORED CRANBERRIES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL).

Calorie Breakdown

At 160 calories per 100 grams, SWEET KALE CHOPPED SALAD KIT, SWEET KALE gets 8% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SWEET KALE CHOPPED SALAD KIT, SWEET KALE

See how SWEET KALE CHOPPED SALAD KIT, SWEET KALE compares to other foods in terms of nutrition:

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