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SWEET HEARTS SALAD

Pre-Packaged Fruit & Vegetables Fresh Express Incorporated Branded
18 Calories
1.2g Protein
2.4g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.1mg 6%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 33%
Carbs 2.4g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Folate, total 88 UG 22%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 102.4 UG 85%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 212 MG 5%
Sodium, Na 18 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
TANGERINE CRANBERRY SWEETIES 79 0g 19.1g 0g CEDAR'S TABOULE SALAD, 7 OZ 170 2g 13g 13g CITRUS YUZU GREEN LEAF LETTUCE, BROCCOLI SHREDS, RED & SAVOY CABBAGE, CARROT, CROUTON CRUMBLES, GREEN ONION, CHERRY-FLAVORED CRANBERRIES & CINNAMON-GLAZED PEPITAS CHOPPED SALAD KIT WITH CITRUS YUZU VINAIGRETTE DRESSING, CITRUS YUZU 120 2g 13g 7g CONFETTI RICE MIX, CONFETTI RICE 35 2.3g 8.1g 0g WHITE CHEDDAR CHEESE, ROASTED SALTED ALMONDS & SWEETENED DRIED CRANBERRIES, WHITE CHEDDAR, ROASTED SALTED, SWEETENED 438 16.7g 27.1g 29.2g SWEET ORGANIC DICED ONION, DICED SWEET 42 0.7g 10.6g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Folate, total (22% DV).
  • Rich source of Vitamin K (phylloquinone) (85% of Daily Value per 100g).

About SWEET HEARTS SALAD

SWEET HEARTS SALAD is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 2.4g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ROMAINE LETTUCE, BUTTER LETTUCE

Dietary Information

SWEET HEARTS SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET HEARTS SALAD include Vitamin K (phylloquinone) (85% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, SWEET HEARTS SALAD gets 26% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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