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CEDAR'S TABOULE SALAD, 7 OZ

Pre-Packaged Fruit & Vegetables Cedar's Mediterranean Foods, Inc. Branded
170 Calories
2g Protein
13g Carbs
13g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Total Sugars 2g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.8mg 10%
Potassium 210mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 7%
Carbs 13g 46%
Fat 13g 47%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 210 MG 4%
Sodium, Na 450 MG 20%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
MIREPOIX ORGANIC CELERY, CARROTS, SPANISH ONIONS, MIREPOIX 29 1.2g 7.1g 0g PINEAPPLE CHUNKS 49 0.7g 13.4g 0g HONEYDEW CHUNKS, HONEYDEW 35 0.7g 9.2g 0g WATERMELON CHUNKS 31 0.8g 0g 0g ORIGINAL VEGGIE WITH HUMMUS TRAY, ORIGINAL 68 1.7g 8.6g 2.6g CANTALOUPE CHUNKS 35 0.7g 8.5g 0g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (20% DV).

About CEDAR'S TABOULE SALAD, 7 OZ

CEDAR'S TABOULE SALAD, 7 OZ is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 13g of carbohydrates, and 13g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

FRESH TOMATOES, PARSLEY, SUNFLOWER OIL, OLIVE OIL, BULGUR (CRACKED WHEAT), ONIONS, LEMON JUICE, SEA SALT, CITRIC ACID, ALLSPICE

Dietary Information

Notable micronutrients in CEDAR'S TABOULE SALAD, 7 OZ include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 170 calories per 100 grams, CEDAR'S TABOULE SALAD, 7 OZ gets 5% of its calories from protein, 31% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CEDAR'S TABOULE SALAD, 7 OZ

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