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SWEET HAWAIIAN ROLLS

Breads & Buns Wal-Mart Stores, Inc. Branded
250 Calories
10.7g Protein
46.4g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 429mg 19%
Total Carbohydrate 46.4g 17%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 3.6mg 20%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 46.4g 74%
Fat 5.4g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 3.6 MG 20%
Potassium, K 107 MG 2%
Sodium, Na 429 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BLUEBERRY STREUSEL BREAD 321 8.9g 62.5g 4.5g GIANT, WHOLE GRAIN WHITE BREAD 250 7.1g 46.4g 3.6g ITALIAN SEASONED CROUTONS 450 7.1g 57.1g 21.4g CAESAR CROUTONS 443 14.3g 64.3g 14.3g 3 OLIVE FOUGASSE BREAD 268 7.1g 44.6g 6.3g WHITE BREAD 288 3.4g 40.7g 11.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (20% DV).

About SWEET HAWAIIAN ROLLS

SWEET HAWAIIAN ROLLS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 5.4g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALTED BUTTER (CREAM, SALT), NONFAT DRY MILK, DRIED WHOLE EGGS, SOYBEAN OIL, SALT, AMMONIUM SULFATE, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), GUAR GUM, SUCRALOSE, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), YELLOW CORN FLOUR, TURMERIC AND ANNATTO (COLOR), FOOD STARCH - MODIFIED.

Dietary Information

Notable micronutrients in SWEET HAWAIIAN ROLLS include Calcium, Ca (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SWEET HAWAIIAN ROLLS gets 17% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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