SWEDISH SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SWEDISH SALAD
SWEDISH SALAD is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 4g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
SWEDISH STYLE VEGETABLE SALAD MIX INGREDIENTS: CUCUMBERS, WATER, VINEGAR, SUGAR, SALT, MUSTARD SEEDS, ALLSPICE, BAY LEAF.
Dietary Information
SWEDISH SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, SWEDISH SALAD gets 17% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SWEDISH SALAD
See how SWEDISH SALAD compares to other foods in terms of nutrition:
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- SWEDISH SALAD vs BASIL PESTO BOW TIE SALAD, BASIL PESTO
- SWEDISH SALAD vs GREEK STYLE PASTA SALAD, GREEK STYLE
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