SWEDISH MEATBALLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 249 MG | 11% |
About SWEDISH MEATBALLS
SWEDISH MEATBALLS is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 17.4g of carbohydrates, and 3.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, COOKED SWEDISH STYLE MEATBALLS (BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SALT, DURUM FLOUR, SOYBEAN OIL SHORTENING, LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE}, DEXTROSE, YEAST, SPICE EXTRACTIVE], SOY PROTEIN CONCENTRATE, SALT, DRIED WHOLE EGGS, FLAVORINGS, WORCESTERSHIRE SAUCE POWDER {SALT, WORCESTERSHIRE SAUCE [VINEGAR, SUGAR, SALT, ONION, TOMATO, APPLE, CARAMEL COLOR, SPICES, YEAST EXTRACT], MALTODEXTRIN, SPICES, CARAMEL COLOR, GARLIC POWDER}, PAPRIKA, SPICE, NONFAT DRY MILK), HALF AND HALF (MILK AND CREAM), LESS THAN 2% OF SOUR CREAM (CULTURED CREAM, ENZYME), NONFAT DRY MILK, ONIONS, CHEESE FLAVOR (ENZYME MODIFIED CHEESE AND BUTTER [CHEDDAR CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, BUTTER, CHEESE CULTURE, ENZYMES], WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID), MODIFIED FOOD STARCH, BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED PLANT PROTEIN (SOY, CORN, WHEAT), CORN OIL, SUGAR, AUTO-LYZED YEAST, FLAVORING, MALTODEXTRIN, DRIED WHEY, DEXTROSE, CARAMEL COLOR), WORCESTERSHIRE SAUCE (WATER, VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, SALT, SPICES), DRY VERMOUTH WINE (WITH SALT, SORBATE), VEAL FLAVOR CONCENTRATE (VEAL STOCK CONCENTRATE, SALT, NATURAL FLAVOR, YEAST EXTRACT, SUGAR), CANOLA OIL, BEEF-TYPE FLAVOR (WATER, NATURAL FLAVOR, BEEF STOCK, SALT, AUTOLYZED YEAST EXTRACT, CORN STARCH), POT ROAST-TYPE FLAVOR (WATER, NATURAL FLAVOR, SALT, BEEF STOCK, BEEF FAT, AUTOLYZED YEAST EXTRACT, CORN STARCH, XANTHAN GUM), GRANULATED GARLIC, XANTHAN GUM, PAPRIKA, SUGAR, SPICES, PARSLEY FLAKES.
Calorie Breakdown
At 124 calories per 100 grams, SWEDISH MEATBALLS gets 20% of its calories from protein, 56% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SWEDISH MEATBALLS
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