SURVIVAL SNACK MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About SURVIVAL SNACK MIX
SURVIVAL SNACK MIX is a high-calorie food with 733 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 76.7g of carbohydrates, and 20g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, CURRANTS (TRISUN OIL), CRANBERRIES (WITH SUGAR, SUNFLOWER OIL), APRICOTS (RICE FLOUR, SULFUR DIOXIDE*), PISTACHIO KERNELS, JUMBO RAISINS (SULFUR DIOXIDE*, SUNFLOWER OIL), JUMBO DARK RAISIN (SUNFLOWER OIL), CHERRIES (WITH SUGAR, CORN SYRUP, SUNFLOWER OIL).
Dietary Information
SURVIVAL SNACK MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SURVIVAL SNACK MIX include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 733 calories per 100 grams, SURVIVAL SNACK MIX gets 13% of its calories from protein, 42% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SURVIVAL SNACK MIX
See how SURVIVAL SNACK MIX compares to other foods in terms of nutrition:
- SURVIVAL SNACK MIX vs CHOCOLATE CARAMEL TRAIL MIX, CHOCOLATE CARAMEL
- SURVIVAL SNACK MIX vs ORGANIC RAW WALNUTS
- SURVIVAL SNACK MIX vs PEANUT BUTTER, PEANUTS, MILK CHOCOLATE CANDIES, RWAISINS, MILK CHOCOLATE DROPS & PEANUT BUTTER CHIPS TRAIL MIX, PEANUT BUTTER
- SURVIVAL SNACK MIX vs DRY ROASTED PEANUTS, DRY ROASTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.