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SURIMI SEAFOOD FLAKE STYLE

Fish Prepared/Processed Trident Seafoods Corp. Branded
94 Calories
8.2g Protein
11.8g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 541mg 24%
Total Carbohydrate 11.8g 4%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.1mg 1%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 40%
Carbs 11.8g 57%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.1 MG 1%
Potassium, K 306 MG 7%
Sodium, Na 541 MG 24%

Related Foods in Fish Prepared/Processed

Food Calories Protein Carbs Fat
Van de Kamp's Jumbo Fish Sticks, 100% Real Fish, Frozen, 23 oz. 0 10.1g 24.1g 11.4g Van de Kamp's Fish Sticks, Made With 100% Real Fish, Frozen, 24.6 oz. 44 Count 242 10.5g 24.2g 10.5g Van de Kamp's Crunchy Breaded Fish Sandwich Fillets, Frozen, 18 oz. 6 Count 0 10.6g 24.7g 10.6g Van de Kamp's Beer Battered 100% Whole Fish Fillets, Frozen, 19.1 oz. 10 Count 167 6.5g 11.1g 10.2g COD, BREADED 3.6 OZ WHOLE GRAIN RECTANGLE CN PORTIONS PAR FRIED OVEN READY 196 14.7g 14.7g 8.8g BREADED POLLOCK CN PORTIONS 3.6OZ RECTANCLE, WG, FROZEN. 196 14.7g 14.7g 8.8g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of Sodium, Na (24% DV).

About SURIMI SEAFOOD FLAKE STYLE

SURIMI SEAFOOD FLAKE STYLE is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 11.8g of carbohydrates, and 0.6g of fat. This food belongs to the Fish Prepared/Processed category.

Ingredients

51% ALASKA POLLOCK, WATER, POTATO STARCH, CANE SUGAR, SEA SALT, NATURAL FLAVOR (ALASKA POLLOCK), CANOLA OIL, PAPRIKA OLEORESIN (COLOR), LYCOPENE, CITRIC ACID. CONTAINS FISH (ALASKA POLLOCK).

Dietary Information

SURIMI SEAFOOD FLAKE STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SURIMI SEAFOOD FLAKE STYLE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, SURIMI SEAFOOD FLAKE STYLE gets 35% of its calories from protein, 50% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SURIMI SEAFOOD FLAKE STYLE

See how SURIMI SEAFOOD FLAKE STYLE compares to other foods in terms of nutrition:

More in Fish Prepared/Processed

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