Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SURIMI SEAFOOD FLAKE STYLE

Fish Prepared/Processed Trident Seafoods Corp. Branded
94 Calories
8.2g Protein
11.8g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 541mg 24%
Total Carbohydrate 11.8g 4%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 8.2g 16%
Vitamin D 9mcg 45%
Calcium 12mg 1%
Iron 0.1mg 1%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.2g 40%
Carbs 11.8g 57%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.1 MG 1%
Potassium, K 306 MG 7%
Sodium, Na 541 MG 24%

Related Foods in Fish Prepared/Processed

Food Calories Protein Carbs Fat
Medium Butterfly Perch 6000 156 33g 0g 2g IQF 20-40g Euro Perch 6100 75 14.7g 0g 1.2g IQF 40-60g Euro Perch 6125 75 14.7g 0g 1.2g IQF 12oz & Up Walleye 6450 88 18.2g 0g 1.2g IQF 4-6oz Walleye 6350 88 18.2g 0g 1.2g 8-10oz BPO Whitefish Fillets IQF 13760 127 18.3g 0g 5.5g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of Sodium, Na (24% DV).

About SURIMI SEAFOOD FLAKE STYLE

SURIMI SEAFOOD FLAKE STYLE is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 11.8g of carbohydrates, and 0.6g of fat. This food belongs to the Fish Prepared/Processed category.

Ingredients

ALASKA POLLOCK, WATER, POTATO STARCH, CANE SUGAR, SEA SALT, NATURAL FLAVOR (ALASKA POLLOCK), CANOLA OIL, PAPRIKA OLEORESIN (COLOR), LYCOPENE, CITRIC ACID. CONTAINS FISH (ALASKA POLLOCK).

Dietary Information

SURIMI SEAFOOD FLAKE STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SURIMI SEAFOOD FLAKE STYLE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, SURIMI SEAFOOD FLAKE STYLE gets 35% of its calories from protein, 50% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SURIMI SEAFOOD FLAKE STYLE

See how SURIMI SEAFOOD FLAKE STYLE compares to other foods in terms of nutrition:

More in Fish Prepared/Processed

Browse all foods in the Fish Prepared/Processed category to compare nutrition facts and find the best options for your diet.

Ask AI about SURIMI SEAFOOD FLAKE STYLE
Hi! Ask me anything about SURIMI SEAFOOD FLAKE STYLE — nutrition, recipes, health benefits, or meal ideas.