SURIMI SEAFOOD FLAKE STYLE vs Medium Butterfly Perch 6000
Nutrition comparison per 100 g serving
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Medium Butterfly Perch 6000 wins in 7 out of 12 nutrient categories
SURIMI SEAFOOD FLAKE STYLE: 3
vs
Medium Butterfly Perch 6000: 7
(2 ties)
Overview
| Nutrient | SURIMI SEAFOOD FLAKE STYLE | Medium Butterfly Perch 6000 | Winner |
|---|---|---|---|
| Calories | 94 cal | 156 cal | |
| Protein | 8.2 g | 33 g | |
| Carbs | 11.8 g | 0 g | |
| Fat | 0.6 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SURIMI SEAFOOD FLAKE STYLE | Medium Butterfly Perch 6000 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 61 UG |
Minerals
| Mineral | SURIMI SEAFOOD FLAKE STYLE | Medium Butterfly Perch 6000 | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 138 MG | |
| Iron, Fe | 0.1 MG | 1.5 MG | |
| Potassium, K | 306 MG | 463 MG | |
| Sodium, Na | 541 MG | 247 MG |