SUPERPOWER WEDGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About SUPERPOWER WEDGE
SUPERPOWER WEDGE is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 28.6g of carbohydrates, and 7.1g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
DARK WHEAT BREAD (ALL PURPOSE FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, WHOLE WHEAT FLOUR, RYE FLOUR, SUGAR, CORN SYRUP, CANOLA OIL AND/OR SOYBEAN OIL, CARAMEL COLOR, MOLASSES, VITAL WHEAT GLUTEN (WHEAT GLUTEN), SHELF LIFE EXTENDER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS AND 2% OR LE88 OF EACH OF THE FOLLOWING: SILICON DIOXIDE (FLOW AID), SOYBEAN OIL, ENZYMES (CONTAINS WHEAT), CALCIUM SULFATE, SALT), SALT, YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID]). HUMMUS (HUMMUS (CHICKPEAS [CHICKPEAS, WATER), CANOLA OIL WITH NATURAL ROASTED GARLIC FLAVOR, SESAME TAHINI, SEA SALT, CITRIC ACID, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE [TO PRESERVE FRESHNESS]), PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT]), CUCUMBERS, TOMATOES, SPINACH.
Calorie Breakdown
At 190 calories per 100 grams, SUPERPOWER WEDGE gets 11% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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