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SUPERIOR NUT & CANDY, BLANCHED SLIVERED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut/candy Distribut'G Branded
533 Calories
20g Protein
20g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 20g 23%
Fat 46.7g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SOFT SUPERBERRIES POMEGRANATE FRUIT-FLAVORED CENTERS COVERED IN RICH DARK CHOCOLATE, SUPERBERRIES POMEGRANATE 433 3.3g 70g 20g DIPPED PRETZELS YOGURT, SWEET & SALTY 464 3.6g 71.4g 21.4g DARK CHOCOLATE ALMONDS, DARK CHOCOLATE 533 10g 43.3g 43.3g RAW ALMONDS 571 21.4g 21.4g 50g POPCORN, WHITE CHEDDAR 536 10.7g 50g 35.7g POPCORN, BUTTER 536 7.1g 50g 35.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (27% DV).

About SUPERIOR NUT & CANDY, BLANCHED SLIVERED ALMONDS

SUPERIOR NUT & CANDY, BLANCHED SLIVERED ALMONDS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAW ALMONDS.

Dietary Information

SUPERIOR NUT & CANDY, BLANCHED SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPERIOR NUT & CANDY, BLANCHED SLIVERED ALMONDS include Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, SUPERIOR NUT & CANDY, BLANCHED SLIVERED ALMONDS gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPERIOR NUT & CANDY, BLANCHED SLIVERED ALMONDS

See how SUPERIOR NUT & CANDY, BLANCHED SLIVERED ALMONDS compares to other foods in terms of nutrition:

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