SUPERFOOD OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
About SUPERFOOD OATS
SUPERFOOD OATS is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 59.7g of carbohydrates, and 12.3g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATMEAL: GLUTEN-FREE OATS*, DRIED APPLES*, PECANS*, FLAX SEEDS*, QUINOA FLAKES*, PUFFED AMARANTH*, CINNAMON*. PURELY ELIZABETH GRANOLA TOPPER: GLUTEN-FREE OATS*, COCONUT SUGAR*, RAW VIRGIN COCONUT OIL*, SUNFLOWER SEEDS*, PUFFED AMARANTH*, MILLET FLAKES*, QUINOA FLAKES*, CHIA SEEDS*, CINNAMON*, SALT.
Dietary Information
SUPERFOOD OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 421 calories per 100 grams, SUPERFOOD OATS gets 13% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUPERFOOD OATS
See how SUPERFOOD OATS compares to other foods in terms of nutrition:
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- SUPERFOOD OATS vs OLD FASHIONED ORGANIC 100% WHOLE GRAIN OATS, OLD FASHIONED
- SUPERFOOD OATS vs QUICK 1-MINUTE ORGANIC 100% WHOLE GRAIN OATS
- SUPERFOOD OATS vs OLD FASHIONED OATS, OLD FASHIONED
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