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SUPERFOOD OATMEAL, CRANBERRY PUMPKIN SEED

Cereal Purely Elizabeth Branded
400 Calories
17.5g Protein
62.5g Carbs
10g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.5g 23%
Dietary Fiber 12.5g 45%
Total Sugars 5g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 19%
Carbs 62.5g 69%
Fat 10g 12%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CRISPY RICE CEREAL 389 5.6g 83.3g 0g BRAN FLAKES WHEAT CEREAL 308 10.3g 79.5g 2.6g COCOA CRUNCHIES CEREAL 395 2.3g 88.4g 4.7g TOASTED RICE CEREAL 385 7.7g 87.2g 0g CEREAL 352 7.4g 83.3g 1.9g CORN FLAKES 425 5g 72.5g 15g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.

About SUPERFOOD OATMEAL, CRANBERRY PUMPKIN SEED

SUPERFOOD OATMEAL, CRANBERRY PUMPKIN SEED contains 400 calories per 100g serving. It provides 17.5g of protein, 62.5g of carbohydrates, and 10g of fat. It also contains 12.5g of dietary fiber.

Compare SUPERFOOD OATMEAL, CRANBERRY PUMPKIN SEED

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