SUPER PREMIUM OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 282 MG | 6% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About SUPER PREMIUM OATMEAL
SUPER PREMIUM OATMEAL is a calorie-dense food with 392 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 68.8g of carbohydrates, and 8.8g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OAT GROATS, CARAMEL (SUGAR, CORN SYRUP, SKIM MILK, PALM OIL, MONO & DIGLYCERIDES AND LECITHIN), CANE SUGAR, BROWN FLAX SEEDS, PECANS, NATURAL CARAMEL FLAVOR AND SEA SALT.
Dietary Information
SUPER PREMIUM OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 392 calories per 100 grams, SUPER PREMIUM OATMEAL gets 10% of its calories from protein, 70% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUPER PREMIUM OATMEAL
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