HONEY ALMOND SUPERGRAINS INSTANT OATMEAL, HONEY ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About HONEY ALMOND SUPERGRAINS INSTANT OATMEAL, HONEY ALMOND
HONEY ALMOND SUPERGRAINS INSTANT OATMEAL, HONEY ALMOND is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 67.9g of carbohydrates, and 8.0g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, SUGAR, BARLEY, WHOLE GRAIN RYE, ROASTED ALMONDS, FLAXSEED, WHEY PROTEIN ISOLATE, QUINOA, OAT HULL FIBER, SALT, HONEY, NATURAL FLAVOR, SOY LECITHIN.
Dietary Information
HONEY ALMOND SUPERGRAINS INSTANT OATMEAL, HONEY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, HONEY ALMOND SUPERGRAINS INSTANT OATMEAL, HONEY ALMOND gets 13% of its calories from protein, 72% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HONEY ALMOND SUPERGRAINS INSTANT OATMEAL, HONEY ALMOND
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