MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 370 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.4g per 100g), supporting digestive health.
About MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR
MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 75.9g of carbohydrates, and 4.6g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC ROLLED OATS, ORGANIC MAPLE BROWN SUGAR SEASONING: ORGANIC CANE SUGAR, ORGANIC MOLASSES POWDER (ORGANIC MOLASSES, ORGANIC RICE MALTODEXTRIN), SALT, CONTAINS 2% OR LESS OF: ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, ORGANIC LIGHT BROWN SUGAR (ORGANIC CANE SUGAR, ORGANIC MOLASSES), ORGANIC MAPLE SUGAR POWDER, ORGANIC CINNAMON.
Dietary Information
MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 370 calories per 100 grams, MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR gets 10% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAPLE BROWN SUGAR INSTANT OATMEAL, MAPLE BROWN SUGAR
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