Sunshine Cheez-It Crackers Whole Grain 12.4oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 146 UG | 37% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 4 MG | 22% | |
| Magnesium, Mg | 36 MG | 9% | |
| Phosphorus, P | 167 MG | 13% | |
| Potassium, K | 181 MG | 4% | |
| Sodium, Na | 803 MG | 35% | |
| Zinc, Zn | 1.4 MG | 13% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 10.8g per 100g.
- Good source of dietary fiber (4.3g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (35% DV).
- Good source of Folate, total (37% DV).
About Sunshine Cheez-It Crackers Whole Grain 12.4oz
Sunshine Cheez-It Crackers Whole Grain 12.4oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.8g of protein, 57.8g of carbohydrates, and 26.5g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), whole wheat flour, vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.
Dietary Information
Notable micronutrients in Sunshine Cheez-It Crackers Whole Grain 12.4oz include Folate, total (37% DV) , Sodium, Na (35% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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