Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SUNFLOWER SEED BREAD, SUNFLOWER SEED

Breads & Buns Reinecker's Bakery Branded
268 Calories
9.8g Protein
48.8g Carbs
6.1g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 780mg 34%
Total Carbohydrate 48.8g 18%
Dietary Fiber 4.9g 18%
Total Sugars 4.9g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.8g 15%
Carbs 48.8g 75%
Fat 6.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 15%
Sodium, Na 780 MG 34%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
AUNT MILLIE'S, BEST GRAINS, DAKOTA RYE 275 10g 52.5g 2.5g PREMIUM BREAD, OATMEAL & BROWN SUGAR CRUNCH 311 11.1g 51.1g 4.4g MULTIGRAIN BREAD 267 11.1g 51.1g 3.3g HONEY WHEAT ENRICHED BREAD, HONEY WHEAT 286 7.1g 53.6g 3.6g SANDWICH WHITE ENRICHED BREAD, SANDWICH WHITE 269 7.7g 53.9g 3.9g SPLIT TOP WHITE ENRICHED BREAD, SPLIT TOP WHITE 286 7.1g 53.6g 3.6g

Nutrition Highlights

  • Good source of dietary fiber (4.9g per 100g).
  • Good source of Sodium, Na (34% DV).

About SUNFLOWER SEED BREAD, SUNFLOWER SEED

SUNFLOWER SEED BREAD, SUNFLOWER SEED is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 48.8g of carbohydrates, and 6.1g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

INGREDIENTS: RYE FLOUR, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER SEEDS, BARLEY FLAKES, CRACKED WHEAT, WATER, SALT, YEAST, SUGAR, SOYBEAN OIL, HONEY, ABSCORBIC ACID, ENZYME, SPICE OILS, (TURMERIC, PAPRIKA), NATURAL COLORANT, SESAME SEED, GROUND CARAWAY SEED.

Dietary Information

Notable micronutrients in SUNFLOWER SEED BREAD, SUNFLOWER SEED include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, SUNFLOWER SEED BREAD, SUNFLOWER SEED gets 15% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SUNFLOWER SEED BREAD, SUNFLOWER SEED

See how SUNFLOWER SEED BREAD, SUNFLOWER SEED compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SUNFLOWER SEED BREAD, SUNFLOWER SEED
Hi! Ask me anything about SUNFLOWER SEED BREAD, SUNFLOWER SEED — nutrition, recipes, health benefits, or meal ideas.