SUNFLOWER CRISP SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 270 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About SUNFLOWER CRISP SALAD
SUNFLOWER CRISP SALAD is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7g of protein, 16g of carbohydrates, and 12g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
VEGETABLES: GREEN CABBAGE, ROMAINE LETTUCE, KALE, RED CABBAGE, CARROTS, DRESSING: CANOLA OIL, SUGAR, WATER, DISTILLED VINEGAR, EGG YOLK, EGG WHITES, SALT, DRIED ONION, CORN STARCH, LEMON JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, POTASSIUM CHLORIDE, NATURAL FLAVORS, DRIED GARLIC, PAPRIKA EXTRACT (COLOR), EDAMAME: SOYBEANS, SEA SALT, CHEESE: ROMANO TYPE CHEESE (COW'S MILK, SALT, CHEESE CULTURE, ENZYMES), PARMESAN TYPE CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), MEDIUM ASIAGO CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (PREVENTS CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR), SUNFLOWER KERNELS: ROASTED SUNFLOWER KERNEL, SUNFLOWER OIL, SALT, QUINOA
Calorie Breakdown
At 190 calories per 100 grams, SUNFLOWER CRISP SALAD gets 15% of its calories from protein, 34% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SUNFLOWER CRISP SALAD
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