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BABY KALE

Pre-Packaged Fruit & Vegetables Big Y Foods, Inc. Branded
47 Calories
4.7g Protein
8.2g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 33%
Carbs 8.2g 58%
Fat 1.2g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 120 MG 133%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1.3 MG 7%
Sodium, Na 35 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
PESTO CAESAR JUST ADD CHICKEN SALAD KIT, PESTO CAESAR 160 3g 7g 15g SWEET ORANGE JUST ADD CHICKEN SALAD KIT, SWEET ORANGE 150 2g 13g 10g ROASTED RED PEPPER CHICKEN KIT, ROASTED RED PEPPER 120 3g 8g 9g RUBY RED GRAPEFRUIT 39 0.7g 9.7g 0g SUNFLOWER BACON CABBAGE AND ROMAINE, CARROTS, GREEN ONIONS, KALE, SUNFLOWER SEEDS AND UNCURED BACON BITS WITH SWEET ONION AND CITRUS DRESSING CRUNCH SALAD KIT, SUNFLOWER BACON 180 4g 15g 13g CAULIFLOWER FLORETS 29 2.4g 4.7g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (1.2g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).

About BABY KALE

BABY KALE is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 8.2g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

KALE.

Dietary Information

BABY KALE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY KALE include Vitamin C, total ascorbic acid (133% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, BABY KALE gets 40% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BABY KALE

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