SUNDRIED TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 364 MG | 28% | |
| Iron, Fe | 6.6 MG | 36% | |
| Sodium, Na | 2,364 MG | 103% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
- Good source of Iron, Fe (36% DV).
- Rich source of Sodium, Na (103% of Daily Value per 100g).
About SUNDRIED TOMATOES
SUNDRIED TOMATOES is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 45.5g of carbohydrates, and 0g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SUNDRIED TOMATOES, SALT
Dietary Information
SUNDRIED TOMATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUNDRIED TOMATOES include Sodium, Na (103% DV) , Iron, Fe (36% DV) , and Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 273 calories per 100 grams, SUNDRIED TOMATOES gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SUNDRIED TOMATOES
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