SUN DRIED TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 906 MG | 70% | |
| Iron, Fe | 45 MG | 250% | |
| Sodium, Na | 1,350 MG | 59% |
Nutrition Highlights
- High in dietary fiber (7.2g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (70% of Daily Value per 100g).
- Rich source of Iron, Fe (250% of Daily Value per 100g).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About SUN DRIED TOMATOES
SUN DRIED TOMATOES is a moderate-calorie food with 181 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 87.5g of carbohydrates, and 13.1g of fat. It also contributes 7.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SUN DRIED TOMATOES, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, WINE VINEGAR, SALT, SUGAR, ACIDITY REGULATOR: CITRIC ACID, NATURAL FLAVORS, ANTIOXIDANT: L-ASORBIC ACID.
Dietary Information
SUN DRIED TOMATOES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUN DRIED TOMATOES include Iron, Fe (250% DV) , Calcium, Ca (70% DV) , and Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 181 calories per 100 grams, SUN DRIED TOMATOES gets 8% of its calories from protein, 193% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.
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