SUN DRIED TOMATOES vs CAESAR SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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CAESAR SALAD WITH CHICKEN wins in 5 out of 10 nutrient categories
SUN DRIED TOMATOES: 4
vs
CAESAR SALAD WITH CHICKEN: 5
(1 ties)
Overview
| Nutrient | SUN DRIED TOMATOES | CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 181 cal | 159 cal | |
| Protein | 3.8 g | 9.0 g | |
| Carbs | 87.5 g | 6.2 g | |
| Fat | 13.1 g | 11.0 g | |
| Fiber | 7.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATOES | CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | SUN DRIED TOMATOES | CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 906 MG | 138 MG | |
| Iron, Fe | 45 MG | 0.5 MG | |
| Sodium, Na | 1,350 MG | 448 MG |