GARLIC DILL OKRA, GARLIC DILL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 771 MG | 34% |
Nutrition Highlights
- Very low in calories (14 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (34% DV).
About GARLIC DILL OKRA, GARLIC DILL
GARLIC DILL OKRA, GARLIC DILL is a very low-calorie food with 14 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 5.7g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OKRA, WATER, WHITE VINEGAR, SALT, NATURAL FLAVOR, TURMERIC, CALCIUM CHLORIDE.
Dietary Information
GARLIC DILL OKRA, GARLIC DILL is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC DILL OKRA, GARLIC DILL include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 14 calories per 100 grams, GARLIC DILL OKRA, GARLIC DILL gets 0% of its calories from protein, 163% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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