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SUCCOTASH

Pre-Packaged Fruit & Vegetables Ahold USA, Inc. Branded
82 Calories
4.7g Protein
11.8g Carbs
1.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 11.8g 4%
Dietary Fiber 3.5g 13%
Total Sugars 4.7g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.8mg 5%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 26%
Carbs 11.8g 65%
Fat 1.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 306 MG 7%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About SUCCOTASH

SUCCOTASH is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 11.8g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ROASTED CORN, ROASTED EDAMAME, CARROT, ONION, RED BELL PEPPER.

Dietary Information

SUCCOTASH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, SUCCOTASH gets 23% of its calories from protein, 57% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SUCCOTASH

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