SUCCOTASH vs ALFALFA SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
ALFALFA SPROUTS wins in 6 out of 11 nutrient categories
SUCCOTASH: 4
vs
ALFALFA SPROUTS: 6
(1 ties)
Overview
| Nutrient | SUCCOTASH | ALFALFA SPROUTS | Winner |
|---|---|---|---|
| Calories | 82 cal | 36 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 11.8 g | 3.6 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUCCOTASH | ALFALFA SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SUCCOTASH | ALFALFA SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 18 MG | 7 MG |