STUFFED GRAPE LEAVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (21% DV).
About STUFFED GRAPE LEAVES
STUFFED GRAPE LEAVES is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 19.2g of carbohydrates, and 9.2g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
RICE, VINE LEAVES, ONIONS, WATER, SUNFLOWER OIL, SALT, SPICES, CITRIC ACID.
Dietary Information
Notable micronutrients in STUFFED GRAPE LEAVES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, STUFFED GRAPE LEAVES gets 10% of its calories from protein, 46% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STUFFED GRAPE LEAVES
See how STUFFED GRAPE LEAVES compares to other foods in terms of nutrition:
- STUFFED GRAPE LEAVES vs CORNED BEEF HASH
- STUFFED GRAPE LEAVES vs NO BEANS CHILI
- STUFFED GRAPE LEAVES vs BEEF STEW WITH POTATOES & CARROTS
- STUFFED GRAPE LEAVES vs CHUNKY CHILI WITH BEANS, CHUNKY
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