STUFFED CLAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 403 MG | 18% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
About STUFFED CLAMS
STUFFED CLAMS is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 11.3g of carbohydrates, and 6.5g of fat. This food belongs to the Canned Seafood category.
Ingredients
BREAD CRUMBS (ENRICHED WHEAT FLOUR [CONTAINS IRON, NIACIN, THIAMIN, RIBOFLAVIN, AND FOLIC ACID], WATER, SOYBEAN OIL, DEXTROSE, YEAST, SALT, SESAME SEEDS, DIACETYL TARTARIC ACID, ESTERS OF MONO AND DIGLYCERIDES, CALCIUM PROPIONATE, DOUGH CONDITIONERS [ASCORBIC ACID, FUNGAL ENZYME]), CELERY, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), ONIONS, BUTTER BLEND (BUTTER, SOYBEAN AND/OR CANOLA OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, LECITHIN, MONO AND DIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), CHOPPED OCEAN CLAMS (OCEAN CLAMS AND OCEAN CLAM JUICE, SALT, SODIUM AND CALCIUM DISODIUM EDTA (TO PROTECT COLOR), SALT, GRANULATED GARLIC, BLACK PEPPER, RED PEPPER FLAKES, CLAM POWDER (DEHYDRATED CLAM BROTH AND MALTODEXTRIN).
Calorie Breakdown
At 145 calories per 100 grams, STUFFED CLAMS gets 36% of its calories from protein, 31% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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