STUFFED CLAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 573 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About STUFFED CLAMS
STUFFED CLAMS is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 13.7g of carbohydrates, and 5.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
WATER, CLAM MEAT, UNBLEACHED WHEAT FLOUR, RED AND GREEN BELL PEPPERS, CELERY, EXPELLER PRESSED CANOLA OIL*, SALT, CANE SUGAR**, SPICES (GROUND MUSTARD SEED, WHITE PEPPER), ONION, NATURAL BUTTER FLAVOR (MALTODEXTRIN, SALT, NATURAL FLAVOR [CONTAINS MILK], PAPRIKA [COLOR], TURMERIC [COLOR]), GARLIC, YEAST, EXPELLER PRESSED SUNFLOWER SEED OIL, NATURAL FLAVORS, PAPRIKA, SEA SALT, CITRIC ACID, PARSLEY.
Dietary Information
Notable micronutrients in STUFFED CLAMS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, STUFFED CLAMS gets 18% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STUFFED CLAMS
See how STUFFED CLAMS compares to other foods in terms of nutrition:
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- STUFFED CLAMS vs PEELED & DEVEINED RAW SHRIMP
- STUFFED CLAMS vs PEELED & DEVEINED SHRIMP
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