STROOI WAFELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 238 MG | 10% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
About STROOI WAFELS
STROOI WAFELS is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 67.5g of carbohydrates, and 20g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
GLUCOSE SYRUP (CORN & WHEAT), WHEAT FLOUR, VEGETABLE OILS (PALM OIL/ RAPESEED OIL/ SUNFLOWER OIL/ COCONUT OIL), SUGAR, INVERT SUGAR, EGG, MALTODEXTRIN, SALT, SOY FLOUR, WHEY POWDER (MILK), EMULSIFIER: SOY LECITHIN, MONO AND DIGLYCERIDES OF FATTY ACIDS, CARAMEL, RAISING AGENT: SODIUM CARBONATES, CINNAMON, NATURAL FLAVORING (CARAMEL), ACID: CITRIC ACID
Dietary Information
Notable micronutrients in STROOI WAFELS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, STROOI WAFELS gets 2% of its calories from protein, 60% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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