STROOI WAFELS vs RASPBERRY BUTTONS TEA COOKIES
Nutrition comparison per 100 g serving
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STROOI WAFELS wins in 6 out of 11 nutrient categories
STROOI WAFELS: 6
vs
RASPBERRY BUTTONS TEA COOKIES: 2
(3 ties)
Overview
| Nutrient | STROOI WAFELS | RASPBERRY BUTTONS TEA COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 464 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 67.5 g | 75 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROOI WAFELS | RASPBERRY BUTTONS TEA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STROOI WAFELS | RASPBERRY BUTTONS TEA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 238 MG | 179 MG |