STRIANESE, BROWN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 272 MG | 12% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (6.4g per 100g), supporting digestive health.
About STRIANESE, BROWN BEANS
STRIANESE, BROWN BEANS is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 12.8g of carbohydrates, and 0.4g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
BEANS, WATER, SALT.
Dietary Information
STRIANESE, BROWN BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 72 calories per 100 grams, STRIANESE, BROWN BEANS gets 27% of its calories from protein, 71% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare STRIANESE, BROWN BEANS
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