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STRAWBERRY YOGURT FLAVORED PARFAIT, STRAWBERRY

Yogurt Meijer, Inc. Branded
116 Calories
2.6g Protein
24.5g Carbs
1.0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 90mg 4%
Total Carbohydrate 24.5g 9%
Dietary Fiber 1.3g 5%
Total Sugars 14.2g
Protein 2.6g 5%
Vitamin D 15mcg 75%
Calcium 52mg 4%
Iron 0.5mg 3%
Potassium 90mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 9%
Carbs 24.5g 87%
Fat 1.0g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 0.5 MG 3%
Potassium, K 90 MG 2%
Sodium, Na 90 MG 4%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
KEFIR 79 2.9g 12.1g 2.5g VANILLA AUSSIE KEFIR, VANILLA 67 2.9g 11.7g 1.0g PLAIN AUSSIE KEFIR CULTURED LOWFAT MILK, PLAIN 46 3.3g 5g 1.3g NONFAT YOGURT 53 5.3g 7.5g 0g YOPLAIT, MARVEL LOW FAT YOGURT, STRAWBERRIUM BANANA, STRAWBERRIUM BANANA 88 2.7g 17.7g 0.4g LOW FAT YOGURT, STRAWBERRY, MIXED BERRY 78 3.1g 14.1g 0.8g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About STRAWBERRY YOGURT FLAVORED PARFAIT, STRAWBERRY

STRAWBERRY YOGURT FLAVORED PARFAIT, STRAWBERRY is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 24.5g of carbohydrates, and 1.0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

STRAWBERRY FLAVORED YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS LESS THAN 1% OF: MODIFIED TAPIOCA STARCH, NATURAL FLAVOR, CITRIC ACID, VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), GRANOLA (WHOLE GRAIN OATS, SUGAR, CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SALT), HONEY, BROWN SUGAR SYRUP, SALT, BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS), BERRIES (STRAWBERRIES, BLUEBERRIES AND/OR RASPBERRIES).

Dietary Information

STRAWBERRY YOGURT FLAVORED PARFAIT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, STRAWBERRY YOGURT FLAVORED PARFAIT, STRAWBERRY gets 9% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

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