LOW FAT YOGURT, STRAWBERRY, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 94 MG | 8% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (0.8g per 100g).
About LOW FAT YOGURT, STRAWBERRY, MIXED BERRY
LOW FAT YOGURT, STRAWBERRY, MIXED BERRY is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 14.1g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.
Ingredients
STRAWBERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH*. CONTAINS 1% OR LESS OF: KOSHER GELATIN*, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARRAGEENAN*, VITAMIN A ACETATE, VITAMIN D3. MIXED BERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH*. CONTAINS 1% OR LESS OF: KOSHER GELATIN*, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARRAGEENAN*, VITAMIN A ACETATE, VITAMIN D3.
Dietary Information
LOW FAT YOGURT, STRAWBERRY, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, LOW FAT YOGURT, STRAWBERRY, MIXED BERRY gets 16% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOW FAT YOGURT, STRAWBERRY, MIXED BERRY
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