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PLAIN AUSSIE KEFIR CULTURED LOWFAT MILK, PLAIN

Yogurt Danone US, LLC Branded
46 Calories
3.3g Protein
5g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 52mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 35%
Carbs 5g 52%
Fat 1.3g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.3g per 100g).

About PLAIN AUSSIE KEFIR CULTURED LOWFAT MILK, PLAIN

PLAIN AUSSIE KEFIR CULTURED LOWFAT MILK, PLAIN is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED LOWFAT ORGANIC MILK.

Dietary Information

PLAIN AUSSIE KEFIR CULTURED LOWFAT MILK, PLAIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, PLAIN AUSSIE KEFIR CULTURED LOWFAT MILK, PLAIN gets 29% of its calories from protein, 43% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN AUSSIE KEFIR CULTURED LOWFAT MILK, PLAIN

See how PLAIN AUSSIE KEFIR CULTURED LOWFAT MILK, PLAIN compares to other foods in terms of nutrition:

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