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STRAWBERRY WAFFLES, STRAWBERRY

Frozen Pancakes, Waffles, French Toast & Crepes The Kellogg Company Branded
257 Calories
5.7g Protein
41.4g Carbs
8.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 529mg 23%
Total Carbohydrate 41.4g 15%
Dietary Fiber 1.4g 5%
Total Sugars 8.6g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 371mg 29%
Iron 5.1mg 29%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 10%
Carbs 41.4g 74%
Fat 8.6g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 371 MG 29%
Iron, Fe 5.1 MG 29%
Potassium, K 71 MG 2%
Sodium, Na 529 MG 23%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
HOMESTYLE WAFFLES, HOMESTYLE 300 8.6g 40g 10g BUTTERMILK PROTEIN WAFFLES, BUTTERMILK 289 15.8g 34.2g 10.5g CHOCOLATEY CHIP STRAWBERRY THICK & FLUFFY WAFFLE, CHOCOLATEY CHIP STRAWBERRY 291 5.5g 0g 0g BUTTERMILK PANCAKES, BUTTERMILK 248 6.0g 40.2g 6.8g CINNAMON BROWN SUGAR 100% WHOLE GRAINS PROTEIN WAFFLES, CINNAMON BROWN SUGAR 303 17.1g 27.6g 14.5g SALTED CARAMEL THICK & FLUFFY BELGIAN STYLE WAFFLES, SALTED CARAMEL 291 5.5g 45.5g 10.9g

Nutrition Highlights

  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (23% DV).

About STRAWBERRY WAFFLES, STRAWBERRY

STRAWBERRY WAFFLES, STRAWBERRY is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 41.4g of carbohydrates, and 8.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, PALM AND/OR CANOLA), SUGAR, DEXTROSE, EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT FLOUR, MODIFIED CORN STARCH, SALT, STRAWBERRIES, CITRIC ACID, NATURAL FLAVORS, BEET JUICE CONCENTRATE FOR COLOR, ANNATTO COLOR, WHEY, SOY LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.

Dietary Information

Notable micronutrients in STRAWBERRY WAFFLES, STRAWBERRY include Calcium, Ca (29% DV) , Iron, Fe (29% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, STRAWBERRY WAFFLES, STRAWBERRY gets 9% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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